As I promised in my article earlier in the week, I am going to track my healthier lifestyle progress. I'll keep it quantified, look at genetics and integrative (mixing alternative medicine with Western medicine). So far I am tracking my progress through images and location.
I started a Flickr set of my walks (and other activities). Here I will overshare what I am up to. You'll get to see lots of pictures of me with a purple face --- one of my best looks. You'll be able to see most of the photos here, but we'll need to be friends on Flickr for you to see all of them.
I've also been tracking with RunKeeper for a while and am using it for all of my activities. We'll need to be friends for you to see all the information.